Cluster beans Recipe, also known as guar beans or gavar, offer a unique textural experience and mild flavor, making them versatile ingredients in various cuisines.
Cluster Beans Recipe Ingredients
- 250 grams cluster beans, trimmed and chopped
- 1 onion, thinly sliced
- 2 cloves garlic, minced
- 1 green chili, chopped (optional)
- 1 tablespoon ginger, grated
- 1/2 teaspoon cumin seeds
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon red chili powder (adjust to your spice preference)
- 1/4 teaspoon coriander powder
- Salt to taste
- 1 tablespoon oil
- Chopped cilantro, for garnish
Steps for preparation cluster beans
- Heat oil in a wok or pan over medium heat. Add cumin seeds and let them sizzle for a few seconds.
- Add onion and cook until translucent.
- Add garlic, ginger, and green chili (if using) and cook for another 30 seconds.
- Stir in the turmeric powder, red chili powder, and coriander powder. Cook for a minute, releasing the fragrance.
- Add the chopped cluster beans and salt. Saute for 5-7 minutes, or until they become tender-crisp.
- Garnish with chopped cilantro and serve hot with rice or roti.